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How to Prepare a Chicken Soup From a Raw Carcass and Two Wings?

How to Prepare a Chicken Soup From a Raw Carcass and Two Wings?

In this blog post I’m going to show you how to prepare a chicken soup from a raw carcass and two wings. I know this recipe from my mom. She thought me how to separate and use every part of the whole chicken. In a 

Collagen Quinoa Breakfast Bowl with Banana and Peanut Butter

Collagen Quinoa Breakfast Bowl with Banana and Peanut Butter

I love to start my day with a workout followed by a delicious and nutritious breakfast. This collagen quinoa breakfast bowl is one of my favorite recovery meals. It provides my body with the nutrients it needs to prevent muscle strain and pain. Who said 

Sweet Potato Apple and Pear Stacks with Cinnamon Syrup

Sweet Potato Apple and Pear Stacks with Cinnamon Syrup

When I was creating the recipe for the sweet potato, apple, and pear stacks I was thinking about all of my favorite Fall flavors. During that time of the year, I crave apples, pears, walnuts, and cinnamon. Sweet potatoes are also in season, and they 

Twisted Spiral Bread Buns with Mediterranean Spices (Video)

Twisted Spiral Bread Buns with Mediterranean Spices (Video)

These twisted spiral bread buns are my husband’s favorites. I prepare them very often at home. He loves how flavorful and buttery they taste. He also enjoys how crispy the crusts are. If you like crunchy bread crust you will love them. The middle of 

Carrot Cake Balls with a Creamy Filling (Grain and Gluten Free)

Carrot Cake Balls with a Creamy Filling (Grain and Gluten Free)

These carrot cake balls taste exactly like the popular carrot cake but are healthier and easier to prepare. They are also much lower on sugar and calories. The main ingredients are highly nutritious and raw. The “dough’ for the balls is made from pecans, dates, 

Flourless Walnut Cake with Apples and Cinnamon (Gluten Free)

Flourless Walnut Cake with Apples and Cinnamon (Gluten Free)

Fall is here and this flourless walnut cake with apples and cinnamon is so perfect for this time of year. It combines my favorite fall flavors in one. When I was a child, my mom used to prepare a cake with apples walnuts and cinnamon, 

Shrimp Lettuce Cups with Vegetables and Feta (Gluten Free)

Shrimp Lettuce Cups with Vegetables and Feta (Gluten Free)

These shrimp lettuce cups sound like something I would love to order from a restaurant near the Mediterranean Sea. I would have a glass of white wine with that meal and admire the sunset with every bite. This is exactly what I was envisioning while 

Almond Cookies with Lemon Glaze (Grain and Gluten Free)

Almond Cookies with Lemon Glaze (Grain and Gluten Free)

These almond cookies with lemon glaze are so delicious and easy to make. They don’t contain any grains, which makes them perfect for people who avoid gluten. You can serve them as a dessert, snack, or pack them in a lunch box. They can give 

Scones with Smoked Gouda Jalapeño and Ham (Video)

Scones with Smoked Gouda Jalapeño and Ham (Video)

Most people think that preparing homemade bread is difficult and time consuming. These scones with smoked gouda jalapeño and ham are proof that is not true. You can have delicious homemade bread with minimal effort in thirty minutes or less. Why should you make this 

Make Ahead Breakfast Bowl with Quinoa and Chocolate Coconut Balls

Make Ahead Breakfast Bowl with Quinoa and Chocolate Coconut Balls

This make ahead breakfast bowl is perfect for the hot summer days. It is served cold, and it tastes like dessert. The recipe is vegan, Paleo, gluten and dairy free. This means that it doesn’t contain any refined sugar, grains, or animal products. Since it 

Waffles with Canned Tuna and Yogurt Tartar Sauce (Gluten Free)

Waffles with Canned Tuna and Yogurt Tartar Sauce (Gluten Free)

These waffles with canned tuna are delicious, easy, and inexpensive to make. They are gluten, grain free and low in carbs. You can make this recipe for a family meal or pack it in your child’s lunch box. The waffles are great on their own, 

Easy Chocolate Hazelnut Truffles (Vegan)

Easy Chocolate Hazelnut Truffles (Vegan)

These chocolate hazelnut truffles are so delicious. They are ready to eat in 30 minutes, and you need only three ingredients to prepare them. For this recipe I used only raw hazelnuts, large dates, and my favorite chocolate. You also going to need a good