Tag: keto

Asian Fish Cakes From Canned Tuna (Gluten Free)

Asian Fish Cakes From Canned Tuna (Gluten Free)

These Asian fish cakes are so easy and fast to prepare. From start to finish this recipe takes about twenty minutes and minimal effort. To make the fish cakes you have to drain two cans of tuna and combine them with some Asian ingredients. Then 

Smoky Avocado and Egg Salad. How to Cook a Perfect Hard Boiled Egg

Smoky Avocado and Egg Salad. How to Cook a Perfect Hard Boiled Egg

This smoky avocado and egg salad is so delicious and versatile. You can prepare it for any meal of the day. There isn’t a lot of mayonnaise in this salad and yet it tastes so creamy. In fact, there is only one tablespoon of mayonnaise 

Cold Avocado Soup with Lime Jalapeño and Mint

Cold Avocado Soup with Lime Jalapeño and Mint

This cold avocado soup is so refreshing, and it has the creamiest texture. It tastes slightly tangy from the yogurt and lime and mildly spicy from the jalapeño. It is also very nourishing because it contains super foods like avocado and yogurt. Anyone can prepare 

Authentic Baba Ganoush (Eggplant and Tahini Dip)

Authentic Baba Ganoush (Eggplant and Tahini Dip)

I love to prepare this authentic baba ganoush recipe. It is the most delicious combination of charred eggplants, tahini, lemon, garlic and olive oil. You can serve this yummy dip as an appetizer, snack or a side dish. It goes great with pita bread or 

Asian Omelet with Smoked Salmon (Keto, Gluten Free)

Asian Omelet with Smoked Salmon (Keto, Gluten Free)

This Asian omelet with smoked salmon is the perfect way to start the day. It is so easy and fast to prepare. You can literally serve this delicious breakfast meal in five minutes. There are only three main ingredients in this recipe. They are not 

Waffles with Canned Tuna and Yogurt Tartar Sauce (Gluten Free)

Waffles with Canned Tuna and Yogurt Tartar Sauce (Gluten Free)

These waffles with canned tuna are delicious, easy, and inexpensive to make. They are gluten, grain free and low in carbs. You can make this recipe for a family meal or pack it in your child’s lunch box. The waffles are great on their own, 

Farmer’s Market Breakfast Bowl (Low Carb, Gluten Free)

Farmer’s Market Breakfast Bowl (Low Carb, Gluten Free)

I prepare this farmer’s market breakfast bowl several times a week. It is the easiest, fastest, the most nutritious, and delicious meal. The recipe might be slightly different every time I make it. It depends on the season and what is currently available at the 

Crispy Okra in an Air Fryer (Keto, Gluten Free)

Crispy Okra in an Air Fryer (Keto, Gluten Free)

II’ve created the recipe for crispy okra in an air fryer when we came back from this year’s vacation. During our last trip we ate so much deep fried and breaded foods. We needed to have something healthier and nourishing. That is why I decided 

Cheesy Loaded Mashed Cauliflower (Low Carb)

Cheesy Loaded Mashed Cauliflower (Low Carb)

This Cheesy Loaded Mashed Cauliflower is one of my favorite side dishes. It is an excellent low carb replacement for mashed potatoes. It can be served as a side dish to a meat or fish. I prepare it often when we have guests over and 

Homemade Chipotle Mayonnaise (Video)

Homemade Chipotle Mayonnaise (Video)

This homemade chipotle mayonnaise is my favorite condiment. I always have it in my refrigerator. I serve it as a dipping sauce for vegetables. It goes well with meat too. I love the chipotle mayonnaise on burgers, chicken and shrimp. Used as a sauce it 

Chipotle Burger in a Portobello Bun

Chipotle Burger in a Portobello Bun

I haven’t met a person who doesn’t like burgers. Have you? This chipotle burger in a portobello bun is a fast dinner that doesn’t taste like fast food. I prepare it every other week and my family loves it. The recipe I’ve created is for