This easy quinoa bake is one of my favorite breakfast meals. I make it all the time with different ingredients. I like to prepare it with different fruits, or with peanut butter and chocolate. Today’s quinoa bake is with apples, raisins and cinnamon. Therefore, it …
This breakfast bowl with yogurt, figs and honey is one of my favorite ways to start the day. It is delicious and very easy to prepare. The recipe contains only five healthy ingredients, and you can make it in five minutes. Also, you don’t have …
This creamy zucchini spread tastes so good on a slice of bread. If you are tired of traditional spreads and dips this recipe is for you. The ingredients are healthy, easy to find and affordable. To prepare this spread you are going to need zucchini, …
This blueberry crumb cake is the perfect sweet treat to pair with your morning cup of coffee. Every bite has a variety of textures and flavors. For this recipe I used a lot of blueberries and some lemon zest to make the cake taste fresh. …
If you enjoy the taste of carrot cake you are going to love this recipe. This carrot cake overnight oats have a very similar taste but better for you ingredients. In one serving you consume whole grains, fruits, a vegetable, nuts and dairy. These foods …
This triple layer bundt cake reminds me of my childhood. I can still remember the sweet aroma and the cozy home feeling when my mom was baking. She loved to serve this cake for breakfast, dessert or an afternoon snack. Sometimes, she would send me …
I often prepare this phyllo dough apple pie for my family. It is so delicious and easy to make. If you have a food processor the grating of the apples takes less than a minute. For the traditional apple pie, you have to prepare a …
These easy roasted carrots could be a delicious appetizer or a side dish for any occasion. I’m definitely adding them to my Thanksgiving menu. Don’t they look good? I can assure you that they taste even better. I cooked the carrots in a mixture of …
This eggplant dip with chickpeas, walnuts and turmeric is so delicious and nutritious. You can serve it as an appetizer, snack or a side dish. Sometimes I even use this dip to make a fast lunch. I spread some of this eggplant and chickpea mixture …
These healthy carrot cake balls are delicious, nutritious, and easy to prepare. They contain fruits, a raw vegetable, a nut and healthy fats. Depending on the chocolate you use they can be free of refined sugar, gluten, and dairy. They are suitable for people who …
These easy bread pudding cups are the perfect way to transform some leftover stale bread into a delicious treat. Loaded with fruits, carrots, and walnuts they provide a balanced breakfast option for a busy day. You can prepare them ahead of time and serve them …
I prepared this collection of 10 grain and gluten free cookies for anyone who loves sweet treats but has dietary restrictions. The dough of these cookies is based on different nuts and nut flours. Nits are high in protein, fiber, and healthy, monounsaturated fats. Most …