Tag: whole wheat

Mediterranean Orzo Salad with Tuna and Chickpeas – High Protein

Mediterranean Orzo Salad with Tuna and Chickpeas – High Protein

This Mediterranean orzo salad is packed with protein, fiber and healthy fats. I used ingredients that will keep you full and energized for hours. The combination of whole wheat orzo, flaky tuna, and chickpeas creates a satisfying base for the vegetables and zesty dressing. Every …

Easy Whole Wheat Bread with Seeds. No Knead

Easy Whole Wheat Bread with Seeds. No Knead

Тhis no knead, whole wheat bread recipe is incredibly easy, requiring minimal hands-on time. With just a few simple steps, you can create a wholesome loaf that’s perfect for sandwiches, toast, or a side to your stew. While the process is easy, patience is key …

Mediterranean Couscous Salad with Eggs and Fresh Vegetables

Mediterranean Couscous Salad with Eggs and Fresh Vegetables

This Mediterranean couscous salad is so delicious and nutritious. It contains whole grain couscous, protein from the eggs, vitamins and fiber from the vegetables and healthy fats from the olive oil. With every bite there is a variety of textures and flavors. The cucumber and …

Double Chocolate Banana Bread with Peanut Butter Swirl (Healthy)

Double Chocolate Banana Bread with Peanut Butter Swirl (Healthy)

This double chocolate banana bread is the best way to use those overripe bananas that you don’t want to throw out. It has a rich chocolate taste and a peanut butter swirl on top for extra yumminess. This recipe is healthier than traditional banana bread …