Asian Fish Cakes From Canned Tuna (Gluten Free)

Asian Fish Cakes From Canned Tuna (Gluten Free)

These Asian fish cakes are so easy and fast to prepare. From start to finish this recipe takes about twenty minutes and minimal effort. To make the fish cakes you have to drain two cans of tuna and combine them with some Asian ingredients. Then 

Veggie Loaded Green Goddess Omelet (Dairy Free)

Veggie Loaded Green Goddess Omelet (Dairy Free)

This green goddess omelet is so delicious and full of nutrients. It tastes like a spring explosion in my mouth. To achieve this amazing taste and beautiful green color I blended two eggs with spinach and a bunch of herbs. Then I stuffed the omelet 

Smoky Avocado and Egg Salad. How to Cook a Perfect Hard Boiled Egg

Smoky Avocado and Egg Salad. How to Cook a Perfect Hard Boiled Egg

This smoky avocado and egg salad is so delicious and versatile. You can prepare it for any meal of the day. There isn’t a lot of mayonnaise in this salad and yet it tastes so creamy. In fact, there is only one tablespoon of mayonnaise 

Easy Mediterranean Flatbread with Hummus and Vegetables

Easy Mediterranean Flatbread with Hummus and Vegetables

This easy Mediterranean flatbread recipe will take you less than ten minutes to prepare. All you need to do is to plan ahead and make some homemade beet hummus. You can also use store-bought if you have a favorite brand. To prepare this delicious meal 

Easy Homemade Hazelnut Spread (Better than Nutella)

Easy Homemade Hazelnut Spread (Better than Nutella)

This homemade hazelnut spread recipe was requested by a friend of mine. She called me one day to ask me if I have a recipe for a healthier Nutella. She didn’t want to serve her kids a spread filled with artificial ingredients and unhealthy fats. 

Fall Harvest Salad With Apples and Pecans

Fall Harvest Salad With Apples and Pecans

This Fall harvest salad is perfect for people who love bold flavors. Every bite is so tasty. It is a combination between sweet from the apples, salty from the cheese and Prosciutto and tangy from the balsamic vinegar. I also taste some bitter and peppery 

Easy Doughnut Strips (No Yeast)

Easy Doughnut Strips (No Yeast)

These easy doughnut strips are inspired by one of my favorite childhood memories. When I was a child, my mom used to make quick yogurt doughnuts for breakfast. My brother and I loved them so much. She used cookie cutters to cut out different shapes. 

Mediterranean Couscous Salad with Eggs and Fresh Vegetables

Mediterranean Couscous Salad with Eggs and Fresh Vegetables

This Mediterranean couscous salad is so delicious and nutritious. It contains whole grain couscous, protein from the eggs, vitamins and fiber from the vegetables and healthy fats from the olive oil. With every bite there is a variety of textures and flavors. The cucumber and 

Burger Bowls with a Special Chipotle Sauce

Burger Bowls with a Special Chipotle Sauce

These burger bowls are the perfect meal for a busy night. They are easy to prepare and will satisfy even the pickiest eaters. I don’t know many people who would say no to a juicy burger, fries and pickles. The special chipotle sauce brings the 

High Protein Peach Parfait with Yogurt and Quinoa

High Protein Peach Parfait with Yogurt and Quinoa

This high protein peach parfait is so delicious and easy to prepare. It is made of alternating layers of quinoa, fresh peaches and yogurt sweetened with honey. It is topped with roasted unsalted nuts, mint and a drizzle of some more honey. This parfait is 

Cold Avocado Soup with Lime Jalapeño and Mint

Cold Avocado Soup with Lime Jalapeño and Mint

This cold avocado soup is so refreshing, and it has the creamiest texture. It tastes slightly tangy from the yogurt and lime and mildly spicy from the jalapeño. It is also very nourishing because it contains super foods like avocado and yogurt. Anyone can prepare 

No Cook Mediterranean Pocket Sandwiches with a Special Sauce

No Cook Mediterranean Pocket Sandwiches with a Special Sauce

These no cook Mediterranean pocket sandwiches are the perfect quick meal for the hot summer days. They are stuffed with your favorite vegetables, some Prosciutto and finished with a drizzle of a special sauce. These sandwiches are not only delicious but also very nutritious. Packed