You can make these healthy spinach wraps for breakfast today. They are so delicious easy to prepare. Just add all the ingredients in a blender and mix until smooth. Cooking takes about 2 minutes per wrap. In no time you can have them on your …
These blender zucchini muffins are delicious and nutritious breakfast option for busy mornings. They are high in protein and don’t contain any flour or grains. The main ingredients are zucchini, eggs, peanut butter, maple syrup and cacao powder. This recipe is so easy and quick …
If you are tired of eating bland meat, I have seven delicious marinades for you. One for each day of the week. Seven unique flavors that can transform your meals and excite your taste buds. These chicken marinades will boost the flavor of any meat. …
This dragon fruit smoothie bowl is one of the most effortless recipes you can make at home. It contains only three healthy ingredients and comes together in 10 minutes or less. If you have a powerful blender or a food processor making smoothie bowls like …
This green bean stew is one of my favorite childhood meals. It is a traditional Bulgarian recipe that I grew up eating. I associate this meal with the summer days, when is the peak season of green beans and baby potatoes. This is an easy …
If you enjoy the taste of carrot cake you are going to love this recipe. This carrot cake overnight oats have a very similar taste but better for you ingredients. In one serving you consume whole grains, fruits, a vegetable, nuts and dairy. These foods …
These Asian fish cakes are so easy and fast to prepare. From start to finish this recipe takes about twenty minutes and minimal effort. To make the fish cakes you have to drain two cans of tuna and combine them with some Asian ingredients. Then …
This green goddess omelet is so delicious and full of nutrients. It tastes like a spring explosion in my mouth. To achieve this amazing taste and beautiful green color I blended two eggs with spinach and a bunch of herbs. Then I stuffed the omelet …
This homemade hazelnut spread recipe was requested by a friend of mine. She called me one day to ask me if I have a recipe for a healthier Nutella. She didn’t want to serve her kids a spread filled with artificial ingredients and unhealthy fats. …
This breakfast quinoa bake is a great way to start the day. It is a delicious and nutritious meal that will satisfy your hunger and provide you with a boost of energy early in the morning. This delicious breakfast dish tastes like a dessert, but …
I often prepare this phyllo dough apple pie for my family. It is so delicious and easy to make. If you have a food processor the grating of the apples takes less than a minute. For the traditional apple pie, you have to prepare a …
My husband loves to eat Bulgarian white bean soup, but only if I prepare it the way he likes it. The traditional Bulgarian bean soup contains peppers, tomatoes carrots and onions. My husband likes his soup only with beans and onions. If add any other …